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Mar 16
2012
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6 Diet Rules Meant to be Broken Brought to you by Iron Bound GymPosted by lindsey in Untagged |
Almost every time we turn on the television or glance at a magazine cover in the supermarket checkout line, we are bombarded with the new weight-loss rules and diet plans. Suggestions to drink a special shake, cut out carbs, or choke down tasteless food combinations, but we as a nation aren't losing weight—we're getting heavier. What are you to believe when fad diets and false claims are flying at you from every direction? It's no wonder we're so confused about what to eat and how to manage our weight.
We've all been exposed to various "diet rules" over the years and, accurate or not, many of us still live by them. It's time to debunk six of these outdated and unhelpful rules once and for all and give you some NEW guidelines that will actually help you reach your goals!








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Hi-Ho Silver announced today the celebration of its 10 Year Anniversary. This 10-Year milestone will be celebrated with a kick –off event staring March 22nd with 10 Days of Deals, and ending with a huge celebration on the 31st. For more information on upcoming event,
A limited number of Youth Pro Passes, courtesy of HCA Virginia, Union First Market Bank and Crossridge Family and Cosmetic Dentistry, are now available for Kickers fans ages 3-17 through March 23, 2012. Youth Pro Passes are available on a first come, first served basis or while supplies last!

















