What is a Swedish Massage?

Swedish massage is the most commonly offered and best-known type of massage. If it's you're first spa experience, the Swedish massage is the perfect place to start.

Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. Massage therapists use massage oils to facilitate smooth, gliding strokes, as well as kneading, friction, stretching and tapping.

Check out this week's specials at Aromas in Newport News!  Help celebrate Air Force Appreciation Week!! All Active duty receive 10% off your bill!!

Fantasy Football in Williamsburg at The Corner Pocket

Now this is some super cool news!  The Corner Pocket has a Fantasy Football Club!

It's FREE to join and you could win cash prizes - up to $520. Each division will have 10 players, so grab some friends and come sign up for a draft party. The drafts start next week, so don't delay!

You'll also receive a 15% discount on game days.

There are ways to save money and be budget-mined when going out to eat and it does not have to mean eating fast food.

Five Forks Cafe is Williamsburg's one and only authentic Diner, serving breakfast, lunch and dinner. They have great daily Blue Plate Specials from 3:00pm - 5:00pm, so you don't have to sacrifice quality. Click here to check out their Blue Plate Special Menu.

Stop by Five Forks Cafe and enjoy an authentic diner experience, 

Summer Battery Care - Don't Get Stranded!

Compliments of our friends at American Pride Automotive

When the weather gets hot your vehicle works extra hard to keep you moving and get you where you need to be, on time and in comfort. This time of year most people realize they need to keep the oil changed, give the AC system a checkup and keep an eye on coolant levels and tire pressure. However, one item is often overlooked -- the charging system.

Contributed by Megan Keeling