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Friday, 03 September 2010 09:30 |
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Still need to register for 2010?
Online registration is closed, but you can still register at the Health & Fitness Expo for the 2010 Dodge Rock ‘n' Roll Virginia Beach Half Marathon for $125. All who register for the 2010 race at the Expo will receive this stylish 10th anniversary tee (while supplies last!).
On Friday, Sptember 3 only, every hour on the hour sponsor prizes will be given away to the first 2 registrants. Door prizes include: Oakley Sunglasses, Garmin Forerunner® 405 Watch, Sports Authority gift cards and many more! Spread the word to your friends to win!
Health & Fitness Expo Location: The Virginia Beach Convention Center, 1000 19th St.
Friday, Sept. 3rd: 12:00 pm - 7:00 pm Saturday, Sept. 4th: 9:00 am - 6:00 pm
It's not just a race - it's an entire weekend festival! The Health & Fitness Expo is free and open to the public. Over 80 exhibitors will feature free samples, the latest in running gear, sports apparel, health & nutritional information and much more. Swing by our Official Souvenir Store and check out the wide selection of stylish souvenirs.
2010 Health & Fitness Expo Clinic Schedule
FRIDAY at the STAGE
2pm Frank Shorter, Olympic Gold Medalist: Get Up Close and Personal with Frank Shorter as he shares his personal journey to Olympic Gold. 4pm Greg Meyer, Running and Proper Nutrition: Join Greg Meyer, the last American winner of the Boston Marathon, for an interactive clinic. After the seminar, Greg will be available for questions a free gift from Nutrilite. 5pm Beat the Heat with Running Doc Lewis G. Maharam, M.D., FACSM, Rock ‘n' Roll Marathon Series Medical Director
SATURDAY at the STAGE
11am The Penguin Plan: Inspiration, Motivation, Celebration 12pm Frank Shorter, Olympic Gold Medalist: Up close and personal with Frank Shorter as he shares his personal journey to Olympic Gold. 2pm Running Legends: Meet running legends Frank Shorter, Jim Ryun and Greg Meyer. Moderated by John Bingham 3pm Greg Meyer - Running and Proper Nutrition: Join Greg Meyer, the last American winner of the Boston Marathon, for an interactive clinic. After the seminar, Greg will be available for questions a free gift from Nutrilite. 5pm Beat the Heat with Running Doc Lewis G. Maharam, M.D., FACSM, Rock ‘n' Roll Marathon Series Medical Director
Click here for more event information.
Register for 2011 - Best Price of the Year! Stop by the Dodge Rock ‘n' Virginia Beach booth for the lowest price of the year. The first 500 registrants can sign up for only $65! Try your luck at winning sponsor prizes every hour on the hour. Online registration the 2011 event opens September 6, 2010. |
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Thursday, 02 September 2010 08:57 |
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One Fish-Two Fish has one of the best locations in Virginia Beach. The restaurant is located at the end of a very attractive marina pier and the atmosphere throughout the place seems just right. Make a reservation during sunset - you will not be disappointed! There are windows aplenty around the entire dining area and one can enjoy beautiful sunsets or just the bustle of marina life. The restaurant is beautiful, a large bar occupies the center of the dining area. The dining area has an open feel and is decorated in a very upscale fashion. The staff is professional and knowledgeable and the food is delicious.
The menu offers fresh seafood with California and Asian-inspired accents and daily specials with a distinct lean toward the local/slow-food trend. There are a variety of meats of course, but seafood is king here.
Spotlight:
One Fish-Two Fish Main Course Entrees
- Sesame Seared Ahi Wasabi Mashed Potatoes, Asian Cucumber Salad, Ponzu Sauce
- 14oz. "Choice" Ribeye Steak Yukon-Gruyere Gratin, Grilled Asparagus, Porcini & Port Demi
- Fresh Catch Sundried Tomato Polenta Cake, Chilled Crab & Arugula Ancho Vinaigrette Goat's Cheese & Roasted Red Pepper Cream Market Price
- 10oz. "Frenched" Veal Rib Chop Artichoke Stuffed Portobello, Yukon Potato, Jus Lie
- Sautéed Jumbo Lump Crab Cakes Fava Bean & Sweet Corn Succotash, Tropical Fruit Salsa, Remoulade
- Bar-B-Que Grilled Salmon Stewed Yellow Tomatoes, Black Bean Cake, Frisee, Basil Crème Fraiche
- Sautéed Shrimp & Jumbo Lump Crab Scampi, Tomato & Basil Pasta, Sundried Tomatoes, Lemon Garlic Beurré Blanc
- 8 oz. Filet of Beef Tenderloin "Provencal" Carmelized Fennel, Herb Roasted Red Bliss Potatoes
- Crispy Fried Parmesan Tilapia Yukon Gold Potatoes, Green Beans, Herb Butter
If you are looking for fine dining in a relaxed, environment you'll love One Fish-Two Fish.
One Fish-Two Fish 2109 West Great Neck Road Virginia Beach, VA 23451-1546 (757) 496-4350
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Thursday, 02 September 2010 08:45 |
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Contributed by R.A.Henriquez
Get ready Hampton Roads because the Kings are coming back to rock the Virginia Beach Amphitheater once again. Saturday, September 11th at 7:30, the Kings of Leon will be here for one night to jam out with you.
Originally gaining popularity in Great Britain, the Kings of Leon are one of the hottest tickets around with their blend of southern rock, blues, alternative rock, and a mix of so many other genres that draws fans from every walk of life. And it's certain that night they'll play all of their hit songs that have been topping the charts for the last 10 years. But really, which song isn't a hit?!
The band, consisting of three brothers, Nathan, Caleb, and Jared, and their cousin Matthew, began tuning up in Franklin, Tennessee as the brothers were taught by their father Ivan "Leon" Followill during their youth. However, because Papa Leon was a preacher, the Followill brothers weren't really exposed to rock until they moved to Nashville where Rock and Roll consumed them. Soon after, they met songwriter Angelo Petraglia who helped them develop their talent and within a year the band was formed and the world was their oyster.
By 2003, the Kings of Leon released Youth and Young Manhood which topped the charts in the UK with hit singles like "Holy Roller Novocaine," "Molly's Chambers," and "Red Morning Light." The release of their 2004 album, Aha Shake Heartbreak, brought them popularity in the United States with their first US hit, "The Bucket." By 2007, The Kings of Leon were continuing their world dominance with the release of Because of the Times and making noise from The Netherlands to Ireland with hits like "On Call," "Fans," and "Charmer." It wasn't until 2008 with Only by the Night and hits like "Sex on Fire," "Notion," and "Use Somebody" reaching number 1 on the Billboards that the band was finally embraced by America. That same year, the album went platinum in the US, and 9 times in Australia.
With their fifth studio album Come Around Sundown set to drop October 19, I wouldn't be surprised if they were to sneak peek some singles. Hurry fast, there might be some tickets left!
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