Where America began and History lives. Williamsburg, is well represented by world-class accommodations, attractions, restaurants, and golf. The beautiful city of Williamsburg is a family destination significant for much more than just its' prestigious historical past. Read More
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| Girl Power Fitness Hour THIS THURSDAY, FREE TRIAL at Iron-Bound Gym |
| Sunday, 29 January 2012 20:00 |
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FREE TRIAL THIS THURSDAY! Must sign up at the desk. The difference between who you are and who you want to be is what you do. Certified fitness trainer CFT, certified youth fitness trainer CYT, registered yoga instructor RYT and Nutrition counselor Lara Simms is here to help you become who you want to be. "My mission is to help boost girls' self- esteem by including specific self-esteem-building activities and providing wellness information- on topics like healthy eating and nutrition, and healthy body image. Teaching girls how to exercise in a fun, safe, effective way will also set the groundwork for a continuous interest in fitness throughout their lives." You are really freakin fantastic. Now get out there and squeeze all the juicy bits out of every day. You can do this. Awesome things are going to happen! Everything is going to be okay! You deserve total radness. Be nice to yourself. You're great! A 8 week program under $100 will help you become the best girl you can be. Don't let other people dull your sparkle. For more info call Lara at 503-5272 or e-mail This e-mail address is being protected from spambots. You need JavaScript enabled to view it Quote this article on your siteTo create link towards this article on your website, copy and paste the text below in your page. Preview :  Powered by QuoteThis © 2008 |
| Last Updated on Sunday, 29 January 2012 20:03 |
cents and tell us all about it.