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Insider's Passport Blog


Nov 25
2010

New Fitness Tip from Iron-Bound Gym - Scott demonstrates a "Sissy Squat"

Posted by: admin on Nov 25, 2010

Check out this new fitness tip from Williamsburg's Iron-Bound Gym.  In this video, Scott demonstrates a brand new piece of equipment and a new move called the "Sissy Squat." A great exercise for your glutes and quads - especially after today's Thanksgiving dinner!

Click here to print out a FREE 1-WEEK FULL ACCESS GUEST PASS to Iron-Bound Gym.

ibglogoIron-Bound Gym
4325 New Town Ave
Williamsburg, VA
757-229-5874


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