Banner

Stay Connected

If you'd like to subscribe to any of the monthly Insider's e-newsletters simply use the subscription form below.

* First Name:
* Last Name:
* eMail:
Address:
City:
State:
* Postal Code:
eMail me coupon passports for:



eMail me the monthly newsletters for:
Comments:
Banner

View Articles by Tags

4th of July 5K Accomodations African American History Air Show American History Amusement Parks Antiques Aquarium Aromatherapy Art Arts Arts and Crafts Show Auto Tips B&B Back to School Backstage Passport Ballet Baseball Beer Dinner Benefit Billiards Bird Watching Black Friday Black Tie Affair Boat race Busch Gardens Car Show Charlottesville Children's Activities Children's eBooks Chocolate Lady Christmas Civil War History Colonial Williamsburg Comedy Show Concert Cooking Tip Cool News Coupons Cruise Cycling Dance Dining Dining Deal Discounts Dolphin Watching Easter Educational Family Fun Family Vacation Farmers Market Fashion Father's Day Ferry Festivals Film Festival Fishing Fitness Fitness Tip Football FREE Gift Ideas Golf Halloween Haunts Hampton Hampton Roads Hanukkah Happy Hour Health Tip Hey Bartender! Historical Holiday Events Holiday Lights Holiday Shopping Home and Garden Show Home Tips Horseback Riding Hot Yoga Hotel Ice Skating IMAX Inn Insiders Passport Interview iPad Download Jamestown Job Opportunities Kwanzaa Labor Day Ladies Night Live Music Live Performance Living Green Local Lore Marathon Massage Therapy Memorial Day Mother's Day Movie Times Movies Museum Exhibits Music NASCAR New Kent New Years Eve Newport News Nightlife Norfolk Oktoberfest Opera Outdoors Pageant Parade Party Planning Pearl Harbor Day Performance Review Pet Activities Pet Care Pilates Poolside Party Portsmouth Prenatal Yoga Race Random Facts Random Tip Reader's Review Recipes Restaurant Restaurant Review Richmond Ripley's Cartoon Road Trip Worthy Romance Running Sailing Sales Science Shopping Sightseeing Soccer Spa Sports/Athletics Spring Break St. Patricks Day Staycation Getaways Suffolk Summer Camps Surfing Surry Sushi Symphony Orchestra Television Thanksgiving The College of William and Mary Theatre Tours Transportation Travel Traveling Concert Series Two Cents University of Richmond University of Virginia Vacation Planning Valentines Day Vegetarian Veterans Day Virginia Beach Virginia Green Virginia Tech What's the Deal? William & Mary Williamsburg Wine Dinner Wine tasting Wineries WWE Yoga Yorktown Zoo
Banner
Banner
Banner
Banner

Restaurant & Attraction Guide

Banner
Banner
Banner
Banner
Move
Display 0 | 5 | 10 | 15 Stories

Insider's Blog

Topics
Top Story
Other Stories

Grand Pirates Ball

Pillage and plunder your way through downtown Hampton on June 1-3 when...

Peninsula Fine Arts Center June 2012 Exhibitions, Classes, Events + FREE ADMISSION WEEKENDS

Who We Are, Past and Present Continuing through July 8, 2012 In recognition...

Free Bowling for Kids, this summer at AMF Williamsburg

KIDS FREE, CLICK HERE. SUMMER PASS, CLICK HERE.

Beat Stress, Weigh Less Brought to you by Iron Bound Gym

These days, it seems that everyone is stressed. We all have too much to do and...

Julep's of Richmond brings in Food Network Star

Julep's 9th Anniversary event featuring Chef Malcolm from Food Network Star...

18 Holes of Golf at Colonial Heritage in Williamsburg, AMAZING DEAL

It's time to let down your hair at Rapunzel's!

9TH ANNUAL NEPTUNE'S INTERNATIONAL SPRING WINE FESTIVAL TOMORROW

AMAZING Spring Cleaning Deal from Maid Clean

SQUEAL FOR THE BUTCHER! Beer Bourbon and BBQ Festival on June 9th!

Imagination Richmond Tomorrow!

Blue Planet Forum Lecture: Environmental Intelligence for Coastal Communities

Weeknights don’t need to be boring anymore at AMF Bowling of Williamsburg

$10 for $20 Worth of Mexican Food at Plaza Azteca in Williamsburg, VA (Good Sunday-Thursday Only)

$19 for a Full Day of Paintball, Equipment Rental and 200 Paintballs from Bethel Battlefield in Hampton, VA (a $44.90 value)

Insider's Passport Blog


Sep 12
2009

September Yoga Workshop Just for Beginners

Posted by: admin on Sep 12, 2009

Tagged in: Untagged 

oct_yogaLearn the postures and the practice at Body Balance Studio's September Beginner Yoga Workshop.

You'll learn the fundamentals needed to start your yoga practice in this 2-hour Beginner Workshop and be able to ask questions about proper alignment and posture modifications.

The practice of Yoga brings vital balance and restores all systems to optimal health. Consistency will create a physical, mental and spiritual harmony that will be felt in all areas of the practitioner's life.  Absolutely no prior experience is necessary. We recommend that you wear comfortable clothing that allows you to move easily and don't forget to bring a bottle of water and a towel.

Beginner Yoga Workshop
Register for the Workshop online here or call 757-221-0774.
Saturday, September 19, 2009, 1:30pm - 3:30pm
Instructor: Geneviève
Cost: $25

Body Balance Studio
370 Mclaws Circle
Williamsburg, VA 23185
757-221-0774
Directions to the studio.


[ Back ]

Like it? Share it!